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Costa Rica & Panama Discovery

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Tour Overview

Get under the surface of Costa Rica and Panama with this 12-day Caribbean adventure. From San Jose to Panama City, you’ll get introduced to some of the most beautiful spots in two Central American countries, with a perfect balance of included activities and free time for your own explorations. You’ll visit the Ngabe-Bugle community on Isla Popa, learn how to make a traditional Caribbean meal, look out for wildlife on a jungle walk, visit a lock along the Panama Canal and soak in the local hotspots in areas seldom travelled. You can't go wrong with your local leader to steer you in the right direction (to the best bars and surf breaks), plus a small group of adventurers to enjoy them with.

Map Image

Trip Code: QVRC

Start

San Jose

End

Panama City

Destination

Panama

Meals

5 breakfasts, 1 dinners

Transport

Private vehicle, Public bus, Taxi, Shared boat

Accommodation

Hotel (11 nights)

Days

12

Max Group Size

Min 1 - Max 16

Min Age

15

Style

Originali

Physical

2i

Trip Highlights

Why you'll love this trip

  • Put your chef’s hat on and help prepare a traditional Caribbean dinner with a local family in their home in Puerto Viejo de Talamanca.

  • Swim in clear ocean waters, stop in at shacks serving cold cerveza and kick back on sandy shores covered in starfish in the Bocas del Toro, where you spend three nights on Isla Colon.

  • Head to the coffee plantations, waterfalls and caldera hot springs of Boquete – a highland town so beautiful you’ll hardly miss the beach at all!

  • Spend a morning with the Ngabe-Bugle indigenous community on Isla Popa, learning about local lifestyles as you get to experience a slice of village life.

  • Learn about the scale of the Panama Canal during a visit to the Miraflores Lock, then get to know Panama City during a guided stroll through Casco Viejo.

Day by Day Itinerary

Itinerary

Trip route map

What's Included

Inclusions and activities

Meals

5 breakfasts, 1 dinners

Transport

Private vehicle, Public bus, Taxi, Shared boat

Accommodation

Hotel (11 nights)

Included activities

  • Sarapiqui – Jungle Walk
  • Puerto Viejo de Talamanca - Leader-led orientation walk
  • Puerto Viejo - Hands-on dinner in local home
  • Ngäbe-Buglé Indigenous Community Visit
  • Boquete - Leader-led orientation walk

Optional activities

    Is This Trip Right for You?

    Is this trip right for you?

    • There are some long travelling days on this trip, but it’s all part of the adventure and a great way to get to know your fellow travellers.

    • This trip requires a moderate level of fitness as it involves some walking and swimming, allowing you to really get among nature. Please bring sturdy, comfortable walking shoes, a swimsuit and comfortable clothing.

    • Multiple activities on this trip are subject to weather and water conditions and on occasion, may be cancelled for safety or operational reasons. In the case of cancellation, we will endeavour to find a suitable replacement activity.

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    QVRC · 12 days

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