
Best of Costa Rica & Panama - 13 days
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Tour Overview
Travel from San Jose to Panama City over 13 days, packing in two of Central America’s biggest nature-and-culture hits. Start in Costa Rica’s capital, then head to Arenal/La Fortuna for volcano views, rainforest adventures and the option of hanging bridges, hot springs, rafting or wildlife boat trips. Continue to Monteverde via a scenic Lake Arenal crossing, with time to explore the famous cloud forest (hello, birds and brilliant biodiversity). Wind down on the beaches and jungle trails of Manuel Antonio before returning to San Jose and flying to Panama. In Panama City, explore Casco Antiguo and Old Panama, cruise a Panama Canal partial transit, then finish with wildlife-rich Soberanía and an immersive Emberá village visit.
Start
San Jose
End
Soberania National Park
Destination
Soberania National Park
Days
13
Pace
Medium
Range
Handpicked
Max Group Size
Min 8 - Max 6
Min Age
8

Trip Code: BOCRAP
Trip Highlights
Why you'll love this trip
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San Jose - Arrive in Costa Rica’s lively capital, framed by lush Central Valley mountains, with time to settle in before your adventure begins
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Arenal - Bask in views of mighty Arenal Volcano and lush rainforest as you enjoy free time in La Fortuna’s spectacular natural surroundings
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Monteverde - Traverse misty cloud forest trails teeming with birdlife, orchids and towering trees in one of Costa Rica’s most biodiverse reserves
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Manuel Antonio - Relax on palm-fringed Pacific beaches and wander rainforest paths in a compact national park famed for monkeys, sloths and colourful birdlife
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Panama City - Explore the ruins of Old Panama and atmospheric Casco Antiguo, uncovering centuries of trade, empire and canal history with your local guide
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Panama Canal - Cruise past giant ships through Miraflores and Pedro Miguel Locks and along the Gaillard Cut on a partial transit of this engineering icon
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Soberania National Park - Seek wildlife by boat on Gatun Lake and on forest trails, watching for monkeys, iguanas and tropical birds beside the Panama Canal
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Chagres River & Embera Village - Immerse yourself in rainforest scenery by canoe and learn about Embera culture, crafts and traditions on village visit including lunch
Day by Day Itinerary
Itinerary

What's Included & Excluded
What's Included
Not Included
Is This Trip Right for You?
Is this trip right for you?
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There are some long travelling days on this trip, but it’s all part of the adventure and a great way to get to know your fellow travellers.
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This trip requires a moderate level of fitness as it involves some walking and swimming, allowing you to really get among nature. Please bring sturdy, comfortable walking shoes, a swimsuit and comfortable clothing.
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Multiple activities on this trip are subject to weather and water conditions and on occasion, may be cancelled for safety or operational reasons. In the case of cancellation, we will endeavour to find a suitable replacement activity.
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